Bis Bas Mediterranean Grill Chicken Platter with Rice and Vegetables

Bring the vibrant flavors of a Mediterranean grill house to your table with this delicious Bis Bas Mediterranean Grill chicken platter, featuring juicy marinated chicken, fragrant herbed rice, colorful seasoned vegetables, and a creamy garlic yogurt sauce. Inspired by the fresh and wholesome meals served throughout the Mediterranean region, this platter combines lean protein, aromatic herbs, and fresh ingredients to create a balanced dinner that is both satisfying and full of bold flavor.

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This Mediterranean chicken platter recipe begins with chicken marinated in olive oil, fresh lemon juice, garlic, cumin, paprika, oregano, black pepper, and other traditional Mediterranean spices. The chicken is grilled until tender and lightly charred, creating a smoky flavor that pairs perfectly with fluffy rice infused with herbs and fragrant seasonings. A generous serving of grilled vegetables such as zucchini, bell peppers, onions, and tomatoes adds freshness, color, and natural sweetness to every plate.

One of the highlights of this grilled chicken and rice platter is the creamy garlic yogurt sauce, which brings a cool, tangy finish that complements the warm spices of the grilled chicken. You can also serve the platter with hummus, pita bread, cucumber salad, olives, pickled vegetables, or feta cheese to create a complete Mediterranean-inspired feast. The combination of fresh vegetables, tender chicken, and flavorful grains makes this dish both hearty and nutritious.

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Perfect for family dinners, outdoor barbecues, meal prep, or casual entertaining, this Mediterranean grilled chicken dinner is easy to customize with your favorite vegetables and side dishes. It offers an excellent balance of lean protein, healthy fats, fiber, and fresh ingredients, making it a wholesome choice for everyday meals while delivering restaurant-quality flavor at home.

Whether you're recreating the experience of your favorite Mediterranean restaurant or simply looking for a healthy and satisfying dinner, this Mediterranean chicken platter with rice is guaranteed to become a family favorite. Its bold herbs, smoky grilled chicken, and vibrant vegetables create a meal that is as beautiful as it is delicious.

For more inspiration and grilled chicken ideas, explore these helpful resources:
▶Serious Eats Rosemary Garlic Lemon Grilled Chicken
▶Completely Delicious Easy Grilled Chicken

Ingredients

• 4 boneless skinless chicken thighs
• 2 tbsp olive oil
• 2 garlic cloves, minced
• Juice of 1 lemon
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp turmeric
• Salt and black pepper to taste
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 red onion, sliced
• 2 cups cooked rice (cooked in broth)
• 1 tbsp chopped parsley
• 1/2 cup Greek yogurt
• 1 clove garlic, minced
• 1 tbsp lemon juice
• 1/2 tsp dried oregano

Directions

1. In a bowl, combine 2 tbsp olive oil, 2 minced garlic cloves, juice of 1 lemon, 1 tsp cumin, 1 tsp paprika, 1/2 tsp turmeric, salt, and black pepper.
2. Add 4 boneless chicken thighs to the marinade. Cover and refrigerate for 1 hour.
3. Slice 1 zucchini, 1 red bell pepper, and 1 red onion. Toss with olive oil, salt, and oregano.
4. Grill chicken over medium-high heat for 6–7 minutes per side or until cooked through.
5. Grill vegetables for 5–7 minutes, turning occasionally.
6. Cook 2 cups of rice in broth with a pinch of turmeric and parsley.
7. For sauce, mix 1/2 cup Greek yogurt with 1 tbsp lemon juice, 1 clove minced garlic, and a pinch of salt.
8. Plate the chicken with rice, grilled vegetables, and drizzle yogurt sauce on top.